Christmas Around Your Fat Loss | Episode 015 | Solo
Update: 2024-12-12
Description
In this is a solo episode we go over navigating Christmas around your fat loss goals. It can feel stressful around the holiday period, feeling a lack of control around social occasions and not wanting to loss progress but you also want to enjoy this time.
Listen to find out how you can do both.
On The Real Talk Fitness Podcast we aim to bring you only the truth, beat the bullsh*t and make fitness easier to understand.
Instagram: SamVeePT
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